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Archives for: July 2008

Dinner Parties Galore and Coming To Terms With Family Situation

by madmonkoffunk @ 2008-07-30 - 10:15:45

A quick note to say that things are OK.

Food wise I have hosted 3 dinner parties in the last 4 days and my weight is stable at 13s 4lb. Been doing some extra walking to keep it in control but I have not exactly shown much self control as far as booze goes. Food wise we have generally offered lean mean in various forms steak, herb encrusted chicken, shish kebab, tandoori pheasant (liberated from some local hedgerows!), etc, various home grown salads (green, tomato, low fat coleslaw, beetroot, carrot and raisin), and spuds and bread which I avoided (largely).

Desserts are a different matter and I have indulged mainly in cheese and biccies which I am not allowed. But also a lovely big pavlova, the strawberries are excellent in Somerset at this time of year.

As far as Dad is concerned I am a lot better and much more in control of myself. As time goes by I am less consumed and I am more sure that it was the right thing to do for myself and family. My sister and I were put second when he fancied working in the middle east, second when he moved to Hong Kong for a decade, second when he accidentally started a new family and concentrated on them for the last 19 years, excluded from his will and finally second when he decided to move to Australia for the rest of his life. After so much coming second I expected him to put some effort in with my children and he is not going to do it, enough is enough, 31 years is far too long to be in this situation. My regret is that as a child I believed in what he was saying when he was slagging off my step dad when we did manage to see him, the result was not letting my step dad close who incidentally who was paying the lions share of my existence. Therefore I spent my childhood pining for someone who put me second and not letting someone who put me first come close. Coming to terms with this has knocked me sideways.

However, this issue is now largely sorted. Off this weekend to see my blind Gran and Uncle in Essex that Dad so conveniently for himself left me as the only relative of in the country. Will take my toolbox and do whatever odd jobs I can to maintain their house. Petrol will make it £120 round trip and about 10 hours of driving. Gran was the most important relative in my life for a long time but now she is in her nineties she is going a little down hill and when I spoke to her the other day she didn’t really know who I was, she can never remember my wifes name either.

Trouble at mill

by madmonkoffunk @ 2008-07-21 - 08:41:48

Its all linked so I'll just launch into it. Weightloss and management stable, lost two pounds last week. I actually "managed" my weight for the first time in that I had a nice weekend including a night out with the boys putting the world to rights after a funeral and some nice dinners. I gained some weight so I reigned in the consumption and increased the excercise and brought it back down and into control (losing 2lb).

I still can not accept what is going on with my Dad and I am slipping into short bouts of depression lasting about 2 weeks when recieving emails from him telling me how wonderful everything is in his new life. They leave me unable to function and unable to sleep, leave me prone to bursting into tears which is not a good image for a rugby player. Last week I spent everyone of my 6am 2 mile yomps crying all the way round. Basically he did very little to help the transition when he went, not even making the effort to see me properly because he didn't want to go more than an hour away from the airport, I could spend hours whinging but I won't.

The trouble is that my clients at work are beginning to notice, my wife is having to provide a lot of support and the bouts are getting closer to each other and more severe. My wife (her father died an alcohoilic at 40 and treated her badly so this is difficult for her), gran, and sister have all been supportive and understanding in my inability to handle this - they have all had their own problems in this area. I sent my dad the following email on Friday. I don't feel regret but I do feel guilty for making him feel bad, its not nice but I have seen what proper depression can do to people and I can't risk letting my self slip into it and result in losing my house or wife or something. A boy needs a father and I never had one, its difficult but not uncommon and has left me with a lot of problems. I really don't want to lose contact with him, but then again I can not continue as I am therefore I need to do something and unfortunately this is the only rational way that I can proceed. Taking control of the situation has immediately helped, especially with regaining some emotional stability.

Hi Dad,

It has been a year or so since you talked to me about the move to Oz, I get the impression that you are now pretty settled and secure so it is probably the right time to let you know that I am still having a lot of trouble coming to terms with it. The situation remains a pre-occupation with me and is a cause of great sadness which will stay with me to the end of my life; unfortunately it is really beginning to affect me with /, at work and at many other times so I need to do something about it. When /’s father died she was referred to a Councillor and given anti-depressants, my symptoms are very similar and my “episodes” are beginning to become more acute. As I have previously said a lot of my difficulties come as much from what happened a long time ago combined as with this latest development. I could write an extensive email about the whys and wherefores but this would achieve little as nothing is going to change, I have tried to talk to you about it but you really don’t appear to have real empathy. The impression that I get is you have to do what is best for yourself and you are happy to assume that other people can fill in for you back here as far as your first born son is concerned.

As kids we hardly saw you and although we had some good times Hong Kong the situation was not always the rosy picture you often paint, and as teenagers your younger family took priority as they do now and this is understandable. Over the past 6 months its fair to say that I have come to the reconciliation that although I am sure that you do care for us this has never really translated into anything more that it being nice for you to see us a few times a year if it was convenient, you pointed out you didn’t see as much of us as you hoped but I don’t remember a huge effort to address this. I did think that we were starting to get somewhere more recently with your trips down to us which I enjoyed and I was expecting that with ! and " grown you would perhaps be able to make up for your lack of presence during our childhood to become the fantastic grandfather that I know that you could be. Unfortunately this will not be possible with a visit once every once and a while. Maybe my expectations were too high but I don’t think that they were too unrealistic. My angst on the issue is probably because my perspective of the last 30 years must be wholly different from yours; children just assume that parents will come through for them in the end. The long and short of it is from my perspective is that you have taken a considered and reasoned decision that your time, presence and legacy are best focussed on £, ! & " at the almost total exclusion of us, this is your decision to make so I can’t really complain about it too much.

Act in hast and repent at leisure has lead me to stay relatively silent on the subject for over a year hoping that things might change and lead me to feel differently and to be less affected. However, this has not materialised, in many ways it has got worse and as you are entitled to make your own decisions, I am entitled to my right not to like them, and I really don’t. I have approached the subject repeatedly from every angle, trying to put myself in everyone’s shoes and still can not comprehend why it is necessary to repeatedly put yourself on the other side of the world, in a completely different time zone’s and, intentionally or not, effectively wash your hands of what is left behind.

Whilst I suspect that you had significant other drivers influencing you this time that I probably have not been made formally aware of I believe that you need to understand that the actual reality of the situation for me is the same, through no fault of my own I lose out on my father again at a time when my aspirations for the future were so different. Unfortunately this time it is also different in that you are not coming back and there will not be a brighter future for me to hope for in this area. As you have told me I need to do what is best for myself and family, currently this is to shake off the pre-occupation with this situation therefore, for the foreseeable future, I think that it would be better for your to get on with your life without contact with me and vice versa. This change will only really be symbolic as there is little substantial difference between sending the odd email, Christmas and Birthday card and not, but receiving these things from you highlight the situation and make sad, triggering the episodes which affects my life and those around me negatively. As for visits, how many more times do you expect to see me again in your lifetime anyway? It can’t be more than a handful at most so this is probably the most honest way to progress. It is probably a paradigm shift for you this is the reality of your decision to leave from my perspective.

No doubt this email will be a little shocking and will be subject to much scrutiny and debate, culminating something along the lines that I am either having a breakdown, attention seeking or just being selfish and you are the victims in this. Whilst you do this, and drawing on the experiences of your own childhood, put yourself in my position and run through a few key life events from my point of view. Maybe this will help you to understand. I have said before that most of your reasons for leaving this time were rose tinted, more designed to ease your own consciouses than justify to others your decision. I no longer see any point in grinning and bearing it and pretending everything is fine as I was expected to as a child, so I am choosing not to and in the process of this hope to improve my own situation.

One note of regret on my part was accepting your furniture when this end point was a possibility, apologies for that, it is something I wrestled with at the time.

So, best of luck, as I have always said I hope that it works out for you over there and the door is always open to the kids if they want to come back at any time travelling or permanently and need a place to get themselves straight. I expect that they will be reluctant to look me up by the time that this is digested and discussed at family dinners with no one to defend my position or to even understand it. I will let you know if I have a change of heart in the future but these feelings are not new and are unlikely to change in the short and medium term. If any grand children do make an appearance I’ll make sure you get a photo.

Please understand that this is not up for debate or negotiation and there is nothing that can rectify this, it is a product of everything past and present. Please resist the urge to engage /, \ or Gran to mediate, this would be grossly unfair of you as the decision has been made, all of them have been through more than enough already around this situation and the ones that have preceded it.

Anyway best of luck with everything,

Bye

I am under 13 stone

by madmonkoffunk @ 2008-07-11 - 11:42:27

This morning, for the first time, the scales settled on 12s 13.5lb, whilst I doubt that I could claim that I have smashed the 13s barrier it is something that I have been, admittedly not devotedly, aiming for the last couple of weeks.

I am beginning to feel happier that I am taking control of what I am eating, I am no longer craving foods, I am taking what I want when I want it with more of a questioning mind. I have been mildly drinking every night and eating a bowl of nuts and or raisins (together with the odd chocolate bar shared with the missus etc) but I am in control.

I had to weigh in early this week due to work commitments and it did it earlier than normal and after a late lunch. Consequently I put on 1.5lb and am officially 13s 4lb, however this is an anomaly.

Rugby training is great, Tuesday and Thursday night. After my 2 miles in the morning and 2 miles in the evening with the dog I am one of the fittest forwards there. Last night we did intensive fitness, it was easy, some of my team mates were literally vomiting 30 minutes in and a load of them dropped out. Therefore they want to move be to the back row. Seeing a lot of the other guys there unfit with plenty of weight on them is interesting, its like looking at myself in the past. Squash tonight, then maybe a trip down the boozer!

Needless to say they are all asking about the loss. I am getting pretty fed up talking about it to be honest. One other piece of news was that my wife was nine days late (this has not happened before), we are trying for a baby, unfortunately it turned out to be a false alarm but I remind her that it is a positive sign.

Therefore week 6 of RTM has been the most successful so far apart from the official weight gain! I am now on the final week before trigger foods. 5 weeks to go before emancipation!

The real challenge starts here

by madmonkoffunk @ 2008-07-07 - 13:26:04

OK, so I went out to dinner on Saturday night to a little restaurant where we had our wedding reception a year or two ago. I chose my starter with a little care (Buffalo Tomatoe and Mozzerella Salad), the main I chose was Rib Eye Steak with Buerre du Cafe de Paris (the butter has 52 ingredients in it and the inventors had a years waiting list to get a table in their restaurant in the 50's - its really something special), dessert I chose a dark chocolate brownie with Vanilla Clotted Cream, then err, Cheese board. 6 of us went and the bill was absolutely shocking but my Wife paid on account of me helping her out in her office on Saturday. The net result was a 2lb gain. So here we go, I need to put my money where my mouth is and deliver the goods. This is really what I have wanted to establish since day 1, can I lose weight, put it back on and take a corrective action and lose it again, i.e. manage the weight. I have increased the morning walk and decreased my afternoon snacks.

Mood swings were caused by Caffine, someone at work switched the coffee with a more potent one.

Other dieters - why aren't you posting?

I don't know why I am losing weight....

by madmonkoffunk @ 2008-07-04 - 12:39:22

Its still coming off with 1.5lb last week. I am now 13s 2lb. I have had a fry up, beer, chocolate, cake, booze every night for 10 days, crisps.

Additionally something is giving me violent mood swings in the evening. I think that it is a combination of fruit and coffee. I cut out fruit yesterday, today I am cutting out coffee and I feel a lot better for it.

Week 6 of RTM, hopefully will be better than week 5.

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